What is salmon tamil?

Salmon is not a native fish species in Tamil Nadu, India. It is generally imported and can be found in some high-end restaurants and supermarkets. Salmon is a popular fish for its taste and nutritional value. It is rich in omega-3 fatty acids, which can help reduce the risk of heart disease, supports brain health, and reduces inflammation. Recipes like grilled, baked, or pan-seared salmon are common preparations for the fish. However, it is important to note that the consumption of salmon or any imported fish should be done in moderation as it may contain harmful substances like heavy metals and pesticides.